November 27, 2021
Wooden cubes with text vitamin D on a sandy background

Vitamin D Benefits and how to get enough

Vitamin D (the sunshine vitamin) captured everyone’s attention last year due to its role in strengthening our immune, but are its benefits limited to this role? […]
November 24, 2021
boy experience asthma attacks using asthma inhaler a clinic

What’s Asthma? And how to control its symptoms

Asthma is a chronic disease that affects people of all ages but is most common in childhood. It affects the lungs causing frequent episodes of coughing, […]
November 22, 2021
Girl in a white t-shirt with a pink ribbon on her breast fighting breast cancer

Breast cancer and what you should know?

Around 1 in every 8 women are diagnosed with breast cancer during their lifetime. Breast cancer is a disease where breast cells get out of control; […]
November 20, 2021
Sick woman wearing white blouse having sore throat on baby blue background

Sore Throat: Learn the Basics & treatment options

Sore throat is one of the most common winter complaints, causing pain, itching, or irritation in the throat, although it usually worsens when swallowing. After about […]