Although you take care of your hair and follow a routine for it, some hair care habits can cause a lot of damage, such as the damage of the month and its brittleness, but certainly knowing these mistakes and correcting them will help you avoid hair damage and prevent further damage.

10 habits that can damage your hair

1. Not using conditioner after every shampoo.

Conditioner helps improve the appearance of hair by increasing shine and providing some protection from harmful UV rays.

• Combing your hair while it is wet!

Comb your wet hair with a wide-toothed comb.

• Using a hairdryer or flat iron

A hairdryer can cause hair damage, so let your hair dry alone if possible.

• Towel dry hair!

Instead, wrap your hair in a towel to absorb the water and then let your hair air dry.

• Swimming a lot

Because pool chemicals can be very harmful to your hair, but you can follow these steps to protect it:

• Rinse your hair immediately after swimming and use shampoo and conditioner
  • Dry your hair immediately
  • Put on a swimming cap
• Rub the hair along its length with shampoo when washing it.

It is ideal to gently massage your scalp with shampoo, allowing it to flow down your hair without rubbing it.

• Pull your hair back hard like a ponytail or bun

Try a different hairstyle to avoid pulling your hair.

• Hair coloring or straightening,

Do not do all the steps at once and leave enough time between each change.

• Not protecting your hair from the sun!

Protect your hair with a zinc oxide leave-in conditioner or wear a wide-brimmed hat.

1. Combing your hair 100 a day.

Actually, it’s a myth, hair does not need a lot of styling.

3 hair care tips

• Wash oily hair regularly. The number of times you wash your hair should depend on the amount of oil your scalp produces. For example, if your scalp is oily, you may need to wash it once a day!
• Use the conditioner on the ends of the hair and not on the scalp or the length of the hair.
• Choose a shampoo and conditioner appropriate for your hair type, for example, use shampoo designed for dyed hair if your hair is dyed.

When do you consult a dermatologist?

Consult a doctor if you do not notice any improvement despite avoiding previous bad habits and following a healthy hair care routine, as sometimes the hair care method is not the root cause of the problem. Fortunately, most cases can be controlled and treated.